Metrics

Ball Data

These are metrics related to the ball's flight and performance.

Ball Data

Ball Speed

The speed of the golf ball immediately after impact.

Ball Speed
Data Collection

Collected using high-speed cameras or radar technology that track the ball from impact through its initial flight.

Launch Monitors
All
Awesome Golf
Shot by ShotApproach ShotsCoachingClub DistancesClosest To The PinLongest DriveTarget GolfSkills ChallengeVirtual Golf
Ideal Values *
Driver
    Male160-180 mphFemale140-155 mph
7 Iron
    Male120-130 mphFemale95-105 mph
Swing Technique

Faster clubhead speed and solid contact increase ball speed.

Performance Impacts
Distance

Higher ball speed generally leads to longer carry and total distance.

Spin Rate

Higher ball speed typically increases spin rate, especially if the impact is centred.

Launch Angle

With higher ball speed, a higher launch angle can result in greater carry distance.

Apex Height

Increased ball speed often leads to a higher apex, contributing to a longer flight.

Practical Adjustments
Club Selection

To maximize ball speed, use a driver or low-lofted club for distance. Adjust swing speed and focus on clean contact.

Swing Technique

Focus on increasing clubhead speed through better mechanics and timing while ensuring solid, centred impact.

Ball Data

Smash Factor

Ratio of ball speed to clubhead speed, indicating the efficiency of energy transfer.

Smash Factor
Data Collection

Calculated as Ball Speed divided by Clubhead Speed.

Launch Monitors
All
Awesome Golf
Shot by ShotCoaching
Related Metrics
Ideal Values *
Driver
    Male1.50Female1.50
Swing Technique

Maximized by hitting the ball on the club's sweet spot.

Performance Impacts
Efficiency

A higher smash factor indicates better energy transfer, leading to more distance without necessarily increasing swing speed.

Consistency

Higher smash factors contribute to more predictable shot distances.

Practical Adjustments
Impact

Focus on striking the ball in the centre of the clubface to maximize smash factor.

Swing Path

Ensure a consistent swing path and tempo to improve impact location.

Ball Data

Carry Distance

The distance the ball travels through the air before hitting the ground.

Carry Distance
Data Collection

Calculated based on the ball's launch conditions (speed, angle, and spin) and tracked using radar or cameras until it lands.

Launch Monitors
All
Awesome Golf
Shot by ShotApproach ShotsCoachingClub DistancesClosest To The PinLongest DriveTarget GolfSkills ChallengeVirtual Golf
Ideal Values *
Driver
    Male260-300 yardsFemale210-240 yards
7 Iron
    Male160-180 yardsFemale140-160 yards
Swing Technique

Affected by launch angle, ball speed, spin rate, and impact location.

Performance Impacts
Course Strategy

Long carry distance helps in clearing hazards and reaching the green in fewer strokes.

Spin And Roll

The balance between carry and roll is crucial, especially in varying weather and course conditions.

Practical Adjustments
Club Selection

Choose clubs that optimize carry for the specific hole or shot requirement.

Swing Technique

Adjust your swing to produce the desired launch angle and spin rate for optimal carry.

Ball Data

Roll Distance

The distance the ball rolls on the ground after landing.

Roll Distance
Data Collection

Measured by tracking the ball from landing until it stops.

Launch Monitors
All
Awesome Golf
Shot by ShotCoaching
Ideal Values

Varies by ground conditions and descent angle; typically 20-30 yards for drivers and less for shorter clubs.

Swing Technique

Influenced by spin rate, launch angle, and ground conditions.

Performance Impacts
Total Distance

Higher roll distance increases total distance, especially on firm fairways.

Spin Rate

Lower spin rates typically result in greater roll after landing.

Practical Adjustments
Launch Angle

Lower launch angles generally produce more roll.

Spin Management

Focus on reducing backspin to maximize roll, especially off the tee.

Ball Data

Total Distance

The total distance the ball travels, including carry and roll.

Total Distance
Data Collection

Measured by tracking the ball from launch until it stops rolling.

Launch Monitors
All
Awesome Golf
Shot by ShotApproach ShotsCoachingClub DistancesClosest To The PinLongest DriveTarget GolfSkills ChallengeVirtual Golf
Ideal Values *
Driver
    Male275-325 yardsFemale225-285 yards
7 Iron
    Male165-185 yardsFemale145-165 yards
Swing Technique

Influenced by carry distance, spin rate, launch angle, and ground conditions.

Performance Impacts
Hole Management

Longer total distances can shorten approach shots, giving you better opportunities to score.

Control

High total distance with low accuracy can lead to more hazards or off-target shots.

Practical Adjustments
Shot Planning

Consider the full shot length, including roll, and plan for the landing area to maximize effectiveness.

Spin Control

Lower spin can increase total distance, particularly with drivers.

Ball Data

Spin Rate

The rate of spin on the ball immediately after impact, measured in revolutions per minute (RPM).

Spin Rate
Data Collection

Measured using high-speed cameras or radar that track the ball's rotation as it leaves the clubface.

Launch Monitors
All
Awesome Golf
Shot by ShotApproach ShotsCoachingClub DistancesClosest To The PinLongest DriveTarget GolfSkills ChallengeVirtual Golf
Ideal Values *
Driver
    Male2,000-2,500 rpmFemale2,400-2,800 rpm
7 Iron
    Male6,500-7,500 rpmFemale7,000-8,000 rpm
Swing Technique

Affected by clubface angle, impact location, and swing path.

Performance Impacts
Stopping Power

Higher spin rates help stop the ball quickly on the green, while lower spin rates increase roll.

Control

Excessive spin can cause the ball to balloon, losing distance, while too little spin may reduce carry.

Practical Adjustments
Swing Path

Altering your swing path (more inside-out or outside-in) can change the spin rate.

Impact Location

Hitting higher or lower on the clubface affects spin rate.

Ball Data

Spin Axis

The tilt of the ball's spin axis, determining the direction of the ball's curve in flight.

Spin Axis
Data Collection

Measured by tracking the ball's rotational behaviour immediately after impact using high-speed cameras or radar.

Launch Monitors
All
Square Golf Stickers Required
Awesome Golf
Shot by ShotApproach ShotsCoachingClub DistancesClosest To The PinLongest DriveTarget GolfSkills ChallengeVirtual Golf
Related Metrics
Ideal Values

A neutral spin axis (0°) is ideal for straight shots. A negative tilt produces a draw, and a positive tilt produces a fade.

Swing Technique

Adjusted by changing swing path, face angle, and impact location.

Performance Impacts
Shot Shape

The tilt of the spin axis determines whether the ball curves left (draw/hook) or right (fade/slice).

Control

Managing the spin axis is key to controlling shot shape and avoiding sidespin-related issues.

Practical Adjustments
Grip And Face Angle

Adjusting grip strength or the face angle at impact can help manage spin axis.

Swing Path

Altering your swing path relative to the target line influences spin axis.

Ball Data

Horizontal Launch Angle

The direction in which the ball initially travels relative to the target line, measured in degrees.

Horizontal Launch Angle
Data Collection

Measured by tracking the ball's initial direction after impact.

Launch Monitors
All
Awesome Golf
Shot by ShotApproach ShotsCoachingClub DistancesClosest To The PinLongest DriveTarget GolfSkills ChallengeVirtual Golf
Related Metrics
Shot TypeAccuracy
Ideal Values

0° for a straight shot

Swing Technique

Adjusted by changing swing path, face angle, and ball position.

Performance Impacts
Accuracy

A more accurate horizontal launch angle reduces the need for corrections mid-flight, leading to straighter shots.

Shot Shape

Determines the initial direction, setting up for either a draw or fade depending on the spin axis.

Practical Adjustments
Alignment

Ensure proper body and clubface alignment at address to control the horizontal launch angle.

Swing Path

A consistent swing path helps produce a predictable horizontal launch angle.

Ball Data

Vertical Descent Angle

The angle at which the ball descends towards the ground, affecting how quickly it stops after landing.

Vertical Descent Angle
Data Collection

Measured by tracking the ball's descent during flight.

Launch Monitors
All
Awesome Golf
Shot by ShotCoaching
Ideal Values *
Wedges
40-50°
Swing Technique

Influenced by spin rate, apex height, and launch angle.

Performance Impacts
Stopping Power

A steeper vertical descent angle helps the ball stop more quickly upon landing, crucial for approach shots.

Control

A steeper descent angle reduces roll, offering better control on firm greens.

Practical Adjustments
Apex Height And Spin Rate

Adjust these to control the descent angle for better stopping power.

Trajectory Planning

Focus on achieving the desired descent angle to match the green and pin position.

Ball Data

Apex Height

The maximum height the ball reaches during its flight.

Apex Height
Data Collection

Measured by tracking the ball's vertical position during its trajectory.

Launch Monitors
All
Awesome Golf
Shot by ShotCoaching
Ideal Values *
Driver
30-40 yards
Swing Technique

Affected by launch angle, spin rate, and ball speed.

Performance Impacts
Carry Distance

Higher apex heights can contribute to longer carry distances but may also lead to higher wind sensitivity.

Trajectory

A higher apex often equates to a steeper descent angle, aiding in stopping power.

Practical Adjustments
Launch Angle

Adjust your launch angle to influence apex height.

Spin Rate

Managing spin rate can control how high the ball climbs in its flight.

Ball Data

Lateral Landing

The side-to-side distance between the ball's landing point and the intended target line.

Lateral Landing
Data Collection

Measured by tracking the ball's landing position relative to the target line.

Launch Monitors
All
Awesome Golf
Shot by ShotClub DistancesCoaching
Related Metrics
Spin AxisShot TypeShot Accuracy
Ideal Values

0 yards for a perfect shot

Swing Technique

Affected by swing path, face angle, and spin axis.

Performance Impacts
Accuracy

Minimizing lateral landing distance from the target line is key to hitting more greens and fairways.

Consistency

Reducing variability in lateral landing distance improves overall shot accuracy.

Practical Adjustments
Swing Path And Face Angle

Work on synchronizing swing path and face angle to reduce lateral errors.

Shot Shape

Aim to control shot shape to minimize unintended curvature.

Ball Data

Curve

The difference between a shot’s initial horizontal launch angle and the shot’s final position.

Curve
Data Collection

Measured by high-speed cameras or radar tracking systems, often calculated from spin axis and side spin.

Launch Monitors
All
Awesome Golf
Coaching
Ideal Values

Varies by shot type; minimal for straight shots, moderate for intentional draws or fades

Swing Technique

Adjust face angle, swing path, and grip strength.

Performance Impacts
Accuracy

Excessive curve can lead to offline shots, potentially missing fairways or greens.

Shot Shape

Curve is integral to controlling shot shape, allowing golfers to navigate obstacles or shape shots to fit the course.

Spin Axis

A more tilted spin axis increases curve, affecting where the ball lands relative to the target line.

Practical Adjustments
Face Angle And Swing Path

Work on aligning face angle and swing path to control the curve.

Grip Strength

Adjusting grip strength can help manage the clubface at impact, influencing the curve.

Ball Data

Shot Dispersion

The spread of shots around the target area, measuring consistency and accuracy.

Shot Dispersion
Data Collection

Analysed by tracking multiple shots and calculating the area or radius around the target.

Launch Monitors
All
Awesome Golf
Shot by ShotClub DistancesCoaching
Related Metrics
Ideal Values

Smaller dispersion indicates better consistency and accuracy

Swing Technique

Improved by refining swing mechanics, alignment, and consistency in impact location.

Performance Impacts
Consistency

Tighter shot dispersion means more consistent performance, leading to better scoring.

Accuracy

Improved shot dispersion helps in consistently hitting the desired target area.

Practical Adjustments
Practice

Focus on repetition and consistency in practice to reduce dispersion.

Equipment Fit

Ensure clubs are fitted to your swing to help maintain tighter dispersion.

Club Data

These are metrics related to the player's swing and performance.

Club Data

Club Speed

The speed of the clubhead at the moment of impact with the ball.

Club Speed
Data Collection

Measured using radar or optical sensors that track the club's movement through the swing.

Launch Monitors
Bushnell
FlightScope
Foresight
Garmin
Rapsodo
Awesome Golf
Shot by ShotApproach ShotsCoachingClub DistancesClosest To The PinLongest DriveTarget GolfSkills ChallengeVirtual Golf
Ideal Values *
Driver
    Male110-125 mphFemale90-105 mph
7 Iron
    Male85-95 mphFemale75-85 mph
Swing Technique

Increased by improving swing mechanics, fitness, and timing.

Performance Impacts
Distance

Higher clubhead speed generally increases distance through higher ball speed.

Spin Rate

Increased clubhead speed can raise spin rates, especially with more lofted clubs.

Launch Angle

While clubhead speed itself doesn't directly affect launch angle, higher speeds can exaggerate the effects of swing path and face angle.

Practical Adjustments
Swing Technique

Work on physical conditioning to increase speed. Improve swing efficiency by focusing on body rotation and proper sequencing.

Equipment

Lighter shafts and optimized club weighting can help increase clubhead speed.

Club Data

Launch Angle

The angle at which the ball leaves the clubface relative to the ground.

Launch Angle
Data Collection

Determined by tracking the initial trajectory of the ball using high-speed cameras or radar.

Launch Monitors
All
Awesome Golf
Shot by ShotApproach ShotsCoachingClub DistancesClosest To The PinLongest DriveTarget GolfSkills ChallengeVirtual Golf
Ideal Values *
Driver
    Male12°-15°Female14°-16°
7 Iron
    Male16°-18°Female17°-19°
Swing Technique

Adjusted by changing ball position in stance, tee height, and swing path.

Performance Impacts
Trajectory

A higher launch angle creates a higher trajectory, which can be beneficial or detrimental depending on wind and course conditions.

Spin And Distance

The ideal launch angle optimizes both spin and distance for any given club.

Practical Adjustments
Ball Position

Moving the ball forward or backward in your stance can alter launch angle.

Tee Height

For drivers, adjusting the tee height influences the launch angle.

Club Data

Angle of Attack

The angle at which the clubhead is moving up or down at impact relative to the ground.

Angle of Attack
Data Collection

Measured by tracking the club's path through impact with radar or optical sensors.

Launch Monitors
Bushnell with Club Data
FlightScope with Pro Package
Foresight with Club Data
Garmin
Square Golf Stickers Required
Awesome Golf
Shot by ShotCoaching
Ideal Values *
Driver
    Male+3° to +5°Female+2° to +4°
7 Iron
    Male-3° to -5°Female-2° to -4°
Swing Technique

Altered by changing ball position, swing plane, and body positioning.

Performance Impacts
Ball Flight

A steeper (negative) attack angle with irons helps compress the ball for better spin and control. A positive angle with a driver promotes higher launch and lower spin for more distance.

Distance

Positive attack angles with drivers typically result in more distance.

Practical Adjustments
Stance And Ball Position

Adjusting your stance and ball position can modify the attack angle.

Swing Path

A more upward or downward swing path at impact changes the attack angle.

Club Data

Dynamic Loft

The loft of the clubface at impact, including the effect of shaft lean and angle of attack.

Dynamic Loft
Data Collection

Measured by tracking the clubface orientation and angle of attack at impact.

Launch Monitors
Bushnell with Club Data
FlightScope with Pro Package
Foresight with Club Data
Garmin
Awesome Golf
Shot by ShotCoaching
Ideal Values *
Driver
    Male16°-20°Female17°-22°
7 Iron
    Male21°-25°Female22°-26°
Swing Technique

Adjusted by changing the angle of attack, ball position, and shaft lean.

Performance Impacts
Trajectory

Higher dynamic loft results in a higher trajectory, useful for stopping the ball quickly on the green.

Spin Rate

Higher dynamic loft typically increases spin, which can aid in control but reduce distance.

Practical Adjustments
Shaft Lean

Adjusting the forward or backward lean of the shaft at impact alters dynamic loft.

Angle Of Attack

Modifying your attack angle influences dynamic loft and, subsequently, ball flight.

Club Data

Spin Loft

The difference between dynamic loft and attack angle, indicating the angle of the ball's spin relative to the clubface.

Spin Loft
Data Collection

Calculated by subtracting the attack angle from the dynamic loft.

Launch Monitors
All
Awesome Golf
Shot by ShotCoaching
Ideal Values *
Driver
8-12°
Wedges
30-40°
Swing Technique

Affected by changing attack angle, shaft lean, and clubface angle.

Performance Impacts
Spin Rate

Higher spin loft results in higher spin rates, which can aid in control but may reduce distance.

Ball Flight

The combination of spin loft and launch angle determines the ball's flight characteristics.

Practical Adjustments
Dynamic Loft And Attack Angle

Adjust these factors to fine-tune spin loft for the desired ball flight.

Impact Location

Consistently striking the ball at the same point on the clubface helps manage spin loft.

Club Data

Club Path

The direction of the clubhead's movement relative to the target line at impact, measured in degrees.

Club Path
Data Collection

Measured by tracking the clubhead's movement as it approaches impact.

Launch Monitors
Bushnell with Club Data
FlightScope with Pro Package
Foresight with Club Data
Garmin
Square Golf Stickers Required
Awesome Golf
Shot by ShotApproach ShotsCoachingClub DistancesClosest To The PinLongest DriveTarget GolfSkills ChallengeVirtual Golf
Ideal Values

0° for a neutral path (straight shot)

Swing Technique

Adjusted by changing stance, grip, and swing mechanics.

Performance Impacts
Shot Direction

An in-to-out club path tends to produce draws/hooks, while an out-to-in path produces fades/slices.

Spin Axis

Club path in relation to face angle largely determines the spin axis, affecting shot shape.

Practical Adjustments
Swing Plane

Working on a consistent swing plane can help control club path.

Foot Alignment

Adjust your stance to guide the desired club path direction.

Club Data

Face to Path

The angle difference between the clubface angle and the club path direction at impact.

Face to Path
Data Collection

Calculated by comparing clubface angle and club path measurements.

Launch Monitors
Bushnell with Club Data
FlightScope with Pro Package
Foresight with Club Data
Garmin
Square Golf
Awesome Golf
Shot by ShotCoaching
Ideal Values

0° for straight shots, slightly closed (negative) for draw, slightly open (positive) for fade

Swing Technique

Controlled by adjusting grip, wrist action, and swing path.

Performance Impacts
Shot Shape

The difference between face angle and club path determines if the shot is a draw, fade, slice, or hook.

Accuracy

Managing face-to-path consistency improves accuracy and shot predictability.

Practical Adjustments
Grip And Face Control

Fine-tune your grip and focus on keeping the clubface square to the path.

Swing Path

A consistent swing path helps manage the face-to-path relationship.

Club Data

Face to Target

The angle of the clubface relative to the target line at impact.

Face to Target
Data Collection

Measured by tracking the clubface's orientation at the moment of impact.

Launch Monitors
Bushnell with Club Data
FlightScope with Pro Package
Foresight with Club Data
Garmin
Square Golf
Awesome Golf
Shot by ShotApproach ShotsCoachingClub DistancesClosest To The PinLongest DriveTarget GolfSkills ChallengeVirtual Golf
Ideal Values

Square to target (0°) for straight shots, slightly open/closed for intentional shot shapes

Swing Technique

Changed by adjusting grip, stance, and wrist position at impact.

Performance Impacts
Shot Direction

The face angle at impact is the primary factor determining the starting direction of the ball.

Spin Axis

When combined with club path, face angle affects the ball's spin axis, influencing curvature.

Practical Adjustments
Grip And Wrist Action

Adjusting grip strength and wrist movement at impact can control face angle.

Setup

Ensure proper alignment at address to help maintain a square face at impact.

Club Data

Low Point

The lowest point of the swing arc relative to the ground, typically occurring just before or at ball impact.

Low Point
Data Collection

Measured by radar or camera systems that track the clubhead through the swing.

Launch Monitors
Bushnell with Club Data
FlightScope with Pro Package
Foresight with Club Data
Awesome Golf
Coaching
Related Metrics
Ideal Values

Slightly ahead of the ball for irons and wedges, at or slightly behind for drivers

Swing Technique

Adjust swing arc, body position, and weight transfer.

Performance Impacts
Ball Striking

Achieving the correct low point ensures solid contact, especially with irons and wedges.

Distance And Spin

Proper low point control maximizes distance and spin by ensuring clean contact.

Practical Adjustments
Swing Arc

Focus on maintaining a consistent swing arc and low point by ensuring proper weight transfer and balance.

Body Position

Ensure that your body stays ahead of the ball through impact.

Other

These metrics are metrics that don't fit into any other category.

Other

Shot Type

Categorization of the shot shape, such as draw, fade, slice, or hook, based on ball flight characteristics.

Shot Type
Data Collection

Determined by analysing the ball's flight path, spin axis, and launch angle.

Launch Monitors
All
Awesome Golf
Shot by ShotCoaching
Ideal Values

Ideal shot type varies by golfer's intention, e.g., a slight draw or fade may be preferred

Swing Technique

Altered by swing path, face angle, and grip.

Performance Impacts
Course Management

Different shot types (e.g., draw, fade) are useful for navigating specific course layouts or avoiding hazards.

Control

Being able to intentionally produce various shot types increases overall shot control.

Practical Adjustments
Swing Path And Face Angle

Work on adjusting these elements to produce the desired shot shape.

Practice

Regularly practice different shot types to improve versatility and confidence on the course.

Other

Altitude

The height above sea level at which the golf shot is played, typically measured in feet or meters.

Altitude
Data Collection

Measured using GPS or local altitude data, often input manually into launch monitors for accurate calculations.

Launch Monitors
All
Awesome Golf
Shot by ShotApproach ShotsCoachingClub DistancesClosest To The PinLongest DriveTarget GolfSkills ChallengeVirtual Golf
Ideal Values

Not specific; lower altitudes (sea level) reduce carry distance, higher altitudes (e.g., 5,000 ft.) increase it

Swing Technique

Not directly influenced by swing technique but affects club and shot selection; higher altitudes require adjustments in club selection and strategy due to longer carry distances.

Performance Impacts
Ball Speed

Ball speed tends to remain similar at different altitudes, but reduced air density at higher altitudes slightly reduces drag on the ball.

Carry Distance

Higher altitudes result in longer carry distances (5-10% farther at 5,000 feet) due to less air resistance.

Spin Rate

Spin rates might slightly decrease at higher altitudes due to reduced friction between the ball and the air.

Apex Height

The ball may reach a higher apex at higher altitudes because of less drag.

Total Distance

Total distance increases at higher altitudes due to reduced drag and lower spin rates.

Launch Angle

Altitude does not significantly affect launch angle directly, but the ball's overall flight may be higher due to reduced air resistance.

Practical Adjustments
Club Selection

At higher altitudes, golfers might choose a club with less loft to control distance or opt for more controlled swing speeds.

Strategy

Adjusting the intended landing area, anticipating more roll after landing, and being cautious with approach shots to avoid overshooting greens.